Write down up to three EI skills or behaviors that you would like to further develop (e.g., “reflective listening” to build empathy, or “recognizing how my body reacts to stress” to raise emotional self-awareness). The SMART goals that you outline in the template should help to strengthen these EI skills and behaviors.
A. Independence Self-directed; Free from emotional dependency
B. Self-Actualization Pursuit of meaning; Self-improvement
C. Stress Management Composite
Write down up to three overall qualities that you would like to have (e.g., integrity, team player, clear communicator). In some way the goals you outline in this action plan should help you achieve the overall qualities you identified.
Write your action plan includes the following goals