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Health and Fitness Video Discussion-Waldorf University

  1. Watch this video (Links to an external site.), then return here for steps 2 and 3.
  2. Think about what you know about health and fitness. Have you ever resisted learning something new, thinking you already had the answer? Explain and state your personal example below. Explain how your view on confirmation bias has been impacted by what you’ve learned and how you will use the information to your advantage.